Vibrant Antioxidant Smoothie Bowl

Nourish your gut with this delicious probiotic smoothie, which contains our restorative coconut water kefir and features fresh lime, ginger and antioxidant-rich raspberries.

Serves 1.

Ingredients:

2 cups of homemade cashew milk (or milk of choice)

60ml of The Kefir Company coconut water kefir

2 tbsp of coconut yoghurt

1 frozen banana

1/2 cup frozen berries of choice (I love raspberries in this)

Juice of 1 lime

1cm raw ginger, skin removed

Method:

Place all of the ingredients into a high-speed blender and blend for one minute.

Serve with some homemade granola and chopped fruit if desired.

Recipe by Nicky Skinner, registered nurse and accredited nutrition, health and lifestyle coach.